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Pregnancy Safe Skin Care
Pregnancy is an exciting time; however, it can bring about various changes to your body, including inconvenient changes to your skin.
While some skincare products are safe to use during pregnancy, others may contain ingredients that may not be suitable for you and your baby.
How Does My Skin Change During Pregnancy?
Your skin changes due to hormone fluctuations during pregnancy, and you may experience these common skin concerns:
- Hormonal acne
- Melasma
- Dry skin
- Sensitive skin
- Redness
- Irritation
Even though such skin concerns arise as a normal process during pregnancy, it does not mean there are no suitable products to add to your skincare routine to help. After all, pregnancy is an exciting time, and you should look and feel healthy in all aspects!
Can You Use Skin Care Products While Breastfeeding?
Short answer is yes, you can use certain skin care products while breastfeeding. However, it is essential to choose them cautiously for when you are breastfeeding, to ensure a safe pregnancy. Make sure that ingredients are checked prior to use in case there are ingredients that are not safe to use while breastfeeding.
Certain skincare products are available and safe to use during pregnancy and breastfeeding. Vitamin C skin care products are safe and effective to use. However, exercising caution is vital to ensure you have a safe pregnancy. Carefully examine the ingredient lists before use, avoiding potentially harmful elements that could impact your breastfeeding journey.
Skin Care Ingredients to Avoid During Pregnancy
Skin care ingredients that should be avoided during pregnancy are:
- Retinoids (vitamin A)
- High-dose salicylic acid
- Hydroquinone
- Phthalates
- Chemical sunscreen
Depending on the concentrations and usage of these ingredients, they may lead to severe health complications for you and the baby. Hence, pregnant women need to check product labels and consult their healthcare provider before using any skincare products.
FAQs
How to choose pregnancy safe skincare?
To choose pregnancy safe skincare, you will need to:
- Research thoroughly on brands and check if they offer pregnancy safe skincare products.
- Always check product labels for ingredients that should be avoided.
- Consult a healthcare provider before using any skincare products.
Are Active Serums Pregnancy Safe?
The safety of active serums during pregnancy depends on their specific ingredients. While some active ingredients, such as hyaluronic acid and niacinamide are generally considered safe during pregnancy, others like retinoids, high-dose salicylic acid, and hydroquinone should be avoided.
How to Prevent Stretch Marks with Skin Care
While stretch marks are a natural process throughout your journey to motherhood, there are skincare steps to help reduce their appearance on your body:
- Keep your skin hydrated with moisturisers suitable for your specific skin type.
- Gently massage the moisturiser into areas prone to stretch marks, this will help the moisturiser break through the skin barrier to achieve a deeper skin hydration.
- Exfoliate your skin with a gentle scrub to remove dead skin cells and promote skin renewal.
- Maintain a healthy diet that is rich in antioxidants, vitamins and minerals.
- Stay hydrated.