Best Moisturisers for Sensitive Skin: A Guide to Nourished Skin
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Building a skincare routine that not only hydrates and nourishes your skin, but also works well w...
Eye creams for all concerns
I constantly get asked if an eye cream is a necessary part of your skin care routine. The answer ...
Sheet mask to boost hydration and collagen
Now that we are out of the colder months and it's a new season bringing warmer days, our skin is ...
Spring skin care essentials
Spring has well and truly arrived and we are beginning to feel the warmth of the sun again. All t...
Skin ageing and oestrogen deficiency
Every decade of life brings a new skin issue or concern. In our 20’s we are concerned with the ve...
Skin antioxidants, are they really needed?
Antioxidants are quite often forgotten in the world of skin care. When you already have hyaluroni...
5 at home facials that will make your skin glow
Whether you are in need of a pick-me-up or you're simply missing your regular skin therapy treatm...
The perfect pair
Just like wine and cheese or peas and carrots, some things are simply better when paired. This i...
Maskne - the cause, treatment and prevention
Maskne, that acne breakout everyone seems to be getting from the increased wearing of masks. But ...
Vitamin B and why my skin therapist won't stop talking about it
B3, Niacinamide, Nicotinamide are all different ways to scientifically refer to Vitamin B. It se...
Brighten your skin with Vitamin C
What is Vitamin C?
Vitamin C is an essential, water soluble vitamin that is not stored or produce...
Suffering isolation skin?
In these crazy isolated times we are all going through you may be noticing some changes to your ...
A, B, C's of skin care
As a Skin Therapist at Victorian Cosmetic Institute one of the most common phrases I hear from pa...
Healthy Winter skin tips
As Winter is starting to approach it is important that we are showing our skin that extra bit of ...
Best skin care for Spring
Spring has finally arrived, "let’s say goodbye to dehydrated, dull winter skin and get our glow o...
Post Summer skin recovery
Just like the seasons change, so should our skin care regime. With Summer behind us for another y...
Say goodbye to acne and breakouts
Acne is an inflammatory response within the skin and presents in what’s commonly seen as "mini in...
Skin care travel essentials
Sticking to a routine, especially when travelling, will keep your skin looking its best. Good ski...
Antioxidants in skin care
We have all heard of antioxidants and the importance of them in our daily lives through diet, but...
Perfect party season eyebrows
Beautiful eyebrows are often the most important accessory for achieving a fresh and well framed f...
Anti-ageing for all ages
Whether you are a spring chicken or a little more mature, it is important to learn how to best ca...
The heroics of Niacinamide
What is niacinamide?
You may be familiar with niacinamide, also known as Vitamin B3, as an essent...
Skin Exfoliation: Chemical vs Physical
What is exfoliation?
Exfoliation is a vital part of our skin care regime to keep our skin looking...
Increase skin hydration with 1 pump
HYALURONIC ACID
There is a lot of talk about benefits of Hyaluronic Acid and how to best incorpor...
Vitamin A – The Holy Grail
Vitamin A is one of the most powerful ingredients used in cosmeceutical skincare, as we age; we l...
De-stress your inflamed and sensitive skin
SYNERGIE DE-STRESS
Synergie De-stress is a lightweight hydrating oil that is luxurious on the ski...
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